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Does a Low-Fat Dairy Habit Boost Parkinson's Risk?

By Kathleen Doheny HealthDay Reporter THURSDAY, June 8, 2017 (HealthDay News) — Though you might think eating low-fat dairy foods is a healthy move, new research suggests the habit is tied to a slight rise in the risk of developing Parkinson’s disease. Experts who reviewed the study stressed that the …

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DNA Tests: Subway Sandwiches Short on Chicken

Feb. 28, 2017 — DNA tests of grilled chicken sandwiches from 5 major fast food chains revealed that chicken accounts for half or less of the ingredients in some of them. The CBC consumer affairs show Marketplace asked scientists to conduct DNA tests of the products. They found that the …

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Does Skipping Breakfast Lead to a Higher Risk of Type 2 Diabetes?

It’s time for this week’s Q&A about intermittent fasting: Can you get low blood sugar during fasting? Does skipping breakfast lead to a higher risk of type 2 diabetes? Does protein powder raise blood glucose? Dr. Jason Fung is one of the world’s leading experts on fasting for weight loss …

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Want to Leave Dinner Feeling Full? Try Beans

Vegetable patties make diners feel fuller than meat so they eat less, Danish study finds By Robert Preidt HealthDay Reporter WEDNESDAY, Jan. 11, 2016 (HealthDay News) — Legumes such as beans and peas make people feel fuller after a meal than meat, a small study shows. The study included 43 …

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Does Fat Cause Type 2 Diabetes?

Does fat cause type 2 diabetes? How common is it that people reverse type 2 diabetes, using fasting and low carb, and over what period of time? Should you use carb counting or glycemic index counting? Dr. Jason Fung is one of the world’s leading experts on fasting for weight …

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Cleveland Browns Cornerback Joe Haden Talks Food, Fitness, and Family

Cleveland Browns cornerback Joe Haden talks food, fitness, and family. READ MORE…..

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How Much Should You Fast Once Type 2 Diabetes Is Reversed?

There are tons of questions about intermittent fasting, like these: Does coffee when fasting affect insulin resistance and adrenal fatigue? How much protein should one eat per day? How much should one fast once they have reversed their type 2 diabetes? Dr. Jason Fung is one of the world’s leading …

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Lack of Sleep May Stretch Your Waistline

By Robert Preidt HealthDay Reporter THURSDAY, Nov. 3, 2016 (HealthDay News) — Too little sleep may contribute to a larger waistline, researchers say. The new research included 11 studies with a total of 172 participants. Compared to those who got enough sleep, those who were sleep-deprived consumed an average of …

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FDA Asks Public: What Is 'Healthy Food'?

By Robert Preidt HealthDay Reporter WEDNESDAY, Sept. 28, 2016 (HealthDay News) — The U.S. Food and Drug Administration wants Americans to help it clarify the meaning of “healthy” on food labels. The agency is seeking this public input as it redefines nutritional claims on food labeling. The effort is part …

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10 Foods That Are Almost Pure Protein

Protein is an essential macronutrient that serves many functions in the body. The recommended amount of protein is 0.37 grams per pound of body weight, or 0.8 g/kg (1). However, physically active individuals need 0.6–0.9 grams per pound, or 1.4–2 g/kg (1, 2). Research shows that high-protein diets also help …

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