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Carb Trouble

“Oh No! Bless his heart”, I muttered. My daughter’s gaze followed mine to the man standing by his car on the side of the road. “Aww… his car is broken down. Poor guy.” That was when I noticed the car hood was open, and it did appear he had some …

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Seeking a Spanish-Speaking Translator – Change the World with Team Diet Doctor

We are now looking for a top Spanish-speaking translator, to help build a Spanish Diet Doctor site. Diet Doctor now has 200,000 daily visitors, 14 full-time coworkers, and is growing at about 200 percent annually. Our goal is to empower people everywhere to revolutionize their health. Obviously this goal can’t …

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Experts: Go Low Carb to Increase Fertility Chances by Five Times

A diet high in protein and low in carbohydrates can boost fertility, experts say: High levels of carbohydrates – especially refined ones – are already known to affect the body’s metabolic functions, and can fuel obesity, which in itself reduces fertility. But experts said there is growing evidence that a …

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“This Diet Has Been Nothing Short of Life Changing for Me and My Family”

Before and after Tyler has been able to truly turn his life around with a low-carb diet. Here’s how he massively increased his energy levels and lost 100 lbs (45 kg) in only seven months: Before I started LCHF I was always tired. I dreaded the afternoons because I knew …

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“I Found Myself Again!”

Before and after Mary wrote to us to tell that she has lost 70 lbs (32 kg) and reversed her type 2 diabetes – fantastic! But how did she do it? She shares her secrets in the email below: The email I found the ‘little me’ in the big me …

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Doctor in the House Season Two with Dr. Chatterjee on BBC One

Here’s the trailer to Doctor in the House – the popular show where Dr. Chatterjee comes to live with struggling patients, helping them turn their health around using lifestyle changes (including low carb). The first episode aired yesterday on BBC One. If you’re in the UK you can watch it …

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Could Chronic Stress Damage the Metabolism Over Time?

Could stress over time damage your metabolism, resulting in weight gain or even type 2 diabetes? Can dairy protein be a problem? And could fasting reduce the chances of getting pregnant? It’s time for this week’s Q&A about intermittent fasting and low carb with Dr. Jason Fung: Does dairy protein …

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Why Type 2 Diabetes Is a Reversible Dietary Disease

Diabetes associations repeatedly tell the story that type 2 diabetes is a chronic and progressive disease. It is inevitable, like getting older. As much as we would like to stop the process, it is impossible. There is no hope to change its course. It cannot be prevented and cannot be …

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Ranch Vinaigrette

Instructions are for 10 servings. Please modify as needed. Tip! If you are sensitive to sour flavors, just add a little less vinegar. For a creamier salad dressing, add some mayonnaise or sour cream, use about ¼–½ cup. Maybe you’re also interested in these recipes Italian Vinaigrette57Flavored Olive Oil64 READ …

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Denied Credit? 7 Ways to Improve Your Chances Next Time

As if being denied credit wasn’t bad enough, rarely are we given reasons as to why. Not only are you stuck without the credit you needed, you have no clue what to do about it. That’s all about to change. We’re going to walk you through figuring out why you …

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